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​The Reignite Your Purpose Podcast

For Life For Love For You

Ep77: Inner Peace: The Key to our Greatest Evolution with Pamela Gold

9/3/2017

2 Comments

 
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Inner peace…..it’s something we hear a lot about, but how important is it? Is it something that we can actually achieve? If so, how do we get there? 
 
Pamela Gold is a Spiritual Strength Coach, Author and Speaker. After graduating from Yale University, she went on to pursue her passion for fitness and wellness. It was through that pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness which eventually led her to discover her life’s work: teaching inner peace as the key to our greatest evolution. Her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life.
 
Episode Highlights: 
  • Why is finding inner peace so important? 
  • Awareness and stillness are an important combination. 
  • Our minds need to rest and connect to our deeper, inner self. 
  • Ask yourself, what is my truth? 
  • More people are starting to tap into their higher intelligence. 
  • Tune into how you actually feel, not just the emotion. 
  • Love life for the sheer sake of it. 
  • Shift how you look at life. From externally to internally. 
  • Deeper acceptance of what is and is not in our control. 
  • Feelings are never a problem. It's what our brain does with them that is. 
  • Increasing your inner strength makes you unfuckwithable. 
  • Anger is blaming and being stuck in victim mode. 

Connect with Pamela on her website goldevolution.com



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2 Comments
Monarch
9/26/2017 07:30:09 am

I love you so much
You are the best

Reply
Sheila
9/26/2017 11:55:53 pm

So glad you enjoyed the episode Monarch! :)

Reply



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    Sheila Sutherland

    shares her own thoughts, skills and strategies on areas where her listeners can optimize their lives and relationships. She also interviews Personal Development Professionals, Coaches, Practitioners, Inspirational Speakers and Authors that have skills and strategies that they are willing to share with the listeners, as well as people who have inspirational stories of triumph over a major life setback/trauma/tragedy, who are willing to talk about what they went through, how they came through it and how it helped them become the amazing person that they are today! ​

    If you would like to be a guest on the Podcast, send us an email and a guest application form will be sent to you.

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