When it comes to diets and nutrition, does it feel like a never ending exercise in frustration? What to eat, what not to eat, it seems like it changes daily. Today’s amazing guest is here to shed some light on these frustrations.
Highly credentialed, celebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is the author of 4 NY Times bestsellers, which include The Virgin Diet and the Sugar Impact Diet.
JJ has uncovered a path to weight loss that is easily individualized, down to the person, and utterly life changing. She is the recognized leader and go-to weight loss resistance expert who can unlock the door to lifelong weight management.
To connect with JJ further, head over to her website jjvirgin.com and on all her social media channels.
shares her own thoughts, skills and strategies on areas where her listeners can optimize their lives and relationships. She also interviews Personal Development Professionals, Coaches, Practitioners, Inspirational Speakers and Authors that have skills and strategies that they are willing to share with the listeners, as well as people who have inspirational stories of triumph over a major life setback/trauma/tragedy, who are willing to talk about what they went through, how they came through it and how it helped them become the amazing person that they are today!