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​The Reignite Your Purpose Podcast

For Life For Love For You

Ep50: Transforming Your Health the Natural Way with Dr. Phil Carson

1/31/2017

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Do you feel like a prisoner of your own body, held captive by years or even decades of bad habits? In this weeks episode, I talk with Registered Pharmacist, Doctor of Pharmacy, Certified Lifestyle Coach and Founder of Carson Natural Health, Dr. Phil Carson, about transforming your health through the use of natural remedies. 

Show highlights: 
  • Dr. Phil transformed his own health using natural remedies. 
  • evolved his practice to merge natural pharmacy with traditional pharmacy.
  • downturn of the economy caused him to shut his pharmacy down and had to start over. 
  • opened the Life Transformation Medical Center. 
  • how we must advocate for our own health. 
  • Stress, the destroyer of body, soul and spirit. 
  • need to look at stress more seriously and not just accept it in our lives. 
  • talked about the #1 way to reduce and avoid stress. 
  • get your free copy of Dr. Phil's document, 7 Tips for Stress Relief on his website. 
  • stress comes from our NOT putting ourselves as a priority in my life.
  • how nutrition and working on gut health helps with many chronic conditions. 
  • talked about some natural remedies for ADD/ADHD. 
  • tips on natural ways to help release extra weight. 
  • Dr. Phil's #1 tip to better health naturally.
  • connect with Dr. Phil on his website, carsonnatural.com
  • Released a new book, How To Live Until You Die : The 7 Keys to Living Happy, Healthy and Whole.
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Get your copy of Dr. Phil's book by clicking on the image!

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Ep49: Better Decisions for a Better Life with Pat McDaniel

1/24/2017

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Life is a minefield full of traps and obstacles, and today's guest, Pat McDaniel will give us some insight as to how to get around them. 

Episode Highlights: 
  • when strong work ethic is not enough. 
  • the missing part to the success formula. 
  • when traps and obstacles happen, you're not alone.
  • fixed mindset vs growth mindset 
  • the importance of having your 'inner circle' of trusted people that have your back and believe in you. 
  • incorporating 'time-tested' wisdom mixed with scientific research.
  • why is the act of making a decision SO hard for some people. 
  • the paradox of choice. 
  • the importance of clarity in what you really want and how it helps in your decision making abilities.
  • boosting motivation for the daily 'have-to' tasks. 
  • we are wired to make a difference! 
  • you have the ability to shape your life, more than you ever thought. 
  • how you think affects how your brain is wired and how your brain is wired affects how you think. Re-wire your brain for massive change in your brain structure and your life. 
  • you can change the negative bias of our brains through the practice of Gratitude.
  • "neurons that fire together, wire together."
  • to connect with Pat, visit his website at www.wiseinsights.net for a ton of free resources and sign up for his blog to have insights delivered directly to your inbox, as well as his eBook, 5 Step Process to Making Better, More Successful Decisions. 



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Pat recommends this book to help with decision making. Click on image to get your copy.
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Ep48: The Importance of Gut Health with Elena Kazakova

1/18/2017

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In today's episode I talk with certified Colon Hydrotherapist, Elena Kazakova about the connection between our emotions and our gut health. 

Episode highlights: 
  • Elena came to Canada from Russia and decided to change her direction by starting her own Clinic. 
  • talked about the Avicenna quote of 'a clean body heals itself'. 
  • we have a greater neural network in our gut than in our brain, which makes our intestinal network highly susceptible to our emotions. 
  • how clients can have an emotional reaction during the procedure.
  • the common symptoms that people experience that can be treated with colon hydrotherapy. 
  • the connection between de-cluttering our external environment and de-cluttering our internal environment. 

To find out more about the benefits of colon hydrotherapy and to book your own appointment, go to www.arnicaclinic.ca . Your overall health will thank you for it! 

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Ep47: Time for Reflection

1/5/2017

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Happy 2017 to all of you! Thank you for being with me on this journey into a fabulous New Year! 

The beginning of a new year is a great time to view our lives as a clean slate, a 'do-over' perhaps. A time to reflect on what worked and what didn't for you in the past year. Based on that, it's an opportunity to make some changes, if you choose. 

In this episode I give you some questions to use to reflect on the year and then talk about a couple pitfalls that happen that usually cause goals and resolutions to derail rather quickly. 

I give you an opportunity to navigate those pitfalls successfully, of which you can learn more about it......
Here!
Wishing you much success, abundance and happiness for your new year and if I can help you in any way in those areas, don't hesitate to reach out!

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    Sheila Sutherland

    shares her own thoughts, skills and strategies on areas where her listeners can optimize their lives and relationships. She also interviews Personal Development Professionals, Coaches, Practitioners, Inspirational Speakers and Authors that have skills and strategies that they are willing to share with the listeners, as well as people who have inspirational stories of triumph over a major life setback/trauma/tragedy, who are willing to talk about what they went through, how they came through it and how it helped them become the amazing person that they are today! ​

    If you would like to be a guest on the Podcast, send us an email and a guest application form will be sent to you.

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