Do you feel like a prisoner of your own body, held captive by years or even decades of bad habits? In this weeks episode, I talk with Registered Pharmacist, Doctor of Pharmacy, Certified Lifestyle Coach and Founder of Carson Natural Health, Dr. Phil Carson, about transforming your health through the use of natural remedies.
Show highlights:
Get your copy of Dr. Phil's book by clicking on the image!
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Life is a minefield full of traps and obstacles, and today's guest, Pat McDaniel will give us some insight as to how to get around them.
Episode Highlights:
Pat recommends this book to help with decision making. Click on image to get your copy.
In today's episode I talk with certified Colon Hydrotherapist, Elena Kazakova about the connection between our emotions and our gut health.
Episode highlights:
To find out more about the benefits of colon hydrotherapy and to book your own appointment, go to www.arnicaclinic.ca . Your overall health will thank you for it! 
Happy 2017 to all of you! Thank you for being with me on this journey into a fabulous New Year!
The beginning of a new year is a great time to view our lives as a clean slate, a 'do-over' perhaps. A time to reflect on what worked and what didn't for you in the past year. Based on that, it's an opportunity to make some changes, if you choose. In this episode I give you some questions to use to reflect on the year and then talk about a couple pitfalls that happen that usually cause goals and resolutions to derail rather quickly. I give you an opportunity to navigate those pitfalls successfully, of which you can learn more about it......
Wishing you much success, abundance and happiness for your new year and if I can help you in any way in those areas, don't hesitate to reach out!
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Sheila Sutherlandshares her own thoughts, skills and strategies on areas where her listeners can optimize their lives and relationships. She also interviews Personal Development Professionals, Coaches, Practitioners, Inspirational Speakers and Authors that have skills and strategies that they are willing to share with the listeners, as well as people who have inspirational stories of triumph over a major life setback/trauma/tragedy, who are willing to talk about what they went through, how they came through it and how it helped them become the amazing person that they are today! Archives
April 2018
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