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Hello!

My name is Sheila Sutherland

Educator, Speaker, Shift Disturber, Coach

My mission is break the cycle of burnout, chronic fatigue and pushing beyond our limits, that so many of us have gotten caught up in, all in the name of achieving success.
Success does NOT have to come at the expense of our Health (physical, mental and emotional) and Relationships.
We CAN create our lives in a way to have it all!

My goal is to inspire and challenge today's leaders, professionals and impact makers to take their minds, thoughts and emotions to a whole new level using brain-based strategies for effective and sustained positive change!

Are you ready to find your HAPPY?

    ​The Practice of Gratitude changed my life! It can do that for you too!
    Here are 5 ways that I have personally used to make Gratitude my foundation of transformation.

 Check out the Reignite Your Purpose Podcast!